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Meet Nigerian woman who is making waves by making healthy living in UK easy ,she is no other person than Mrs Christy Amalu JP, CEO of A Well Woman Network UK C. I. C Amebo Newspaper Esther Egbe had a brief chat with her recently about the upcoming event .
She told Amebo Newspaper that this event is transformative to charge of well -being.
Mrs Amalu added that in a fast-paced world where health often takes a backseat, it’s time to prioritize well-being.
She explained that people should join them at the Wellness Blitz - Ignite Your Health event, a comprehensive health and wellness experience designed to empower individuals to take ownership of their health.
Christy said the event is scheduled to take place on the 19th of October 2024 at YMCA 1 N Sixth Street Milton Keynes MK9 2NR. This dynamic event is set to bring together inspiring speakers, practical workshops, and invigorating sessions, all focused on holistic health.
She noted that whether you're young, over fifty, or overcoming life's challenges, Wellness Blitz has something valuable for everyone. This Event is a follow-up on our previous event in August which attracted up 150 participants and we have continued with our FitFussion workshop delivered weekly where there is an average of 15 participants in attendance, visit our website for details of these sessions and feedbacks from our community members
Thought-Provoking Talks to Spark Change
Wellness Blitz will feature three enlightening talks by thought leaders who aim to inspire personal transformation.
CEO of A Well Woman Network UK C.I C said that there is life after Prison that this empowering session will delve into the journey of reclaiming one’s life after incarceration. With a message of hope and resilience, participants will learn how to rebuild their health—physically and mentally—after navigating tough circumstances.
She also added that anyone can be fit after fifty years,that its never too late to start living a healthier life! This talk will provide practical insights into fitness and vitality for individuals over fifty, proving that age is just a number when it comes to achieving health goals.
She said that Youth are the Architects of tomorrow's World .Our future lies in the hands of the young. In this inspiring session, the youth will be encouraged to take an active role in shaping a healthier, more conscious world, starting with their own well-being.
In addition to the motivating talks, Wellness Blitz will also offer hands-on practical sessions to encourage participants to engage with their health in meaningful ways:
Nutrition Workshop: Discover the power of nutrition and how food can fuel your body and mind. Learn practical tips to make healthier dietary choices that will have a lasting impact on your life.
JP concluded that body massage is a great therapy to the body and Aerobic fitness dance is great ,the Wellness Blitz event is not just a day of inspiration ,but a call to action. Our goal is to encourage every participant to take charge of their health journey, equipping them with knowledge, practical tools, and the motivation to live healthier, happier lives. We will use this event also to recognise those who have played valuable roles in our delivering of this project.Whether you are interested in fitness, mental wellness, nutrition, or simply looking to recharge, Wellness Blitz - Ignite Your Health promises to deliver a transformative experience for everyone.
Join us in this celebration of health and wellness. Your health is your most valuable asset—ignite it today!
This event is free. However, donation is welcome at our secure website and for more information and to register, visit www.awellwomannetwork.com
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